Let’s start our conversation

We would love to learn more about what you need and how we can help.
Please start by booking a free 15 minute phone or virtual consultation.

Contact Sam
Email: sam.hafeli@birdseyewellness.ca

Contact Cara
Email: cara.stringer@birdseyewellness.ca
Phone: (587)284-6184

If you are in crisis and need support now, please call the Distress Centre at (403)266-4357.

Our Rates

Individual Talk Therapy

 

Online or in-person, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly. Please note I am currently only working with adults.

50 mins | $200 (Cara) to $220 (Sam)


Extended Session

 

Online or in person. A longer space for individuals to complete a more thorough mental health assessment, work on complex problems, or process trauma.

90 mins | $300 (Cara) to $330 (Sam)