Specializations

Trauma

I work from a phase based model of trauma that includes first developing a safe therapeutic relationship, learning about trauma, and growing your ability to cope. When needed, I can support you to process past events in an intentional, contained, and healing way. I treat trauma using Narrative Therapy, Dialectical Behavioral skills, and Response Based Therapy.
Coming soon: Accelerated Resolution Therapy.

ADHD and Autism

I provide psychoeducation about Neurodiverse brain function and help individuals develop strategies to meet their goals. I support my clients to embrace neurodiversity, and I create a space for you to develop a positive relationship with your mind.

Eating Disorders

I help people of all genders and body sizes heal their relationships with food and their bodies in the face of diet culture, sizism and fatphobia. I help address restriction, binging, and purging concerns. I am passionate about providing effective treatment of eating disorders for people whose experiences have often been invalidated due to their body size.

Gender and Sexual Identity

I support individuals to explore their identities in a compassionate, supportive, trans and queer affirming space. I support individuals who are transitioning, coming out, and/oredefining their relationships. I also support parents of LGBTQQ2+ children. I specialize in supporting non-binary individuals.

Anxiety, Depression and
Mood Concerns

I help my clients learn about anxiety and depression within their relational and social contexts. Together we learn about these problems and their effects on your life. I support my clients to identify and develop their own unique coping skills to reclaim their lives from mood concerns.

 

I am also experienced in supporting individuals with addiction, self esteem, boundaries, and communication related concerns. Feel free to contact me if you would like to know more about how I can help you with a specific problem not listed here.